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Wellness resources are linked only as a convenience. Information, services, products, and vendors mentioned are not endorsed by the Plano ISD. The Plano ISD is not responsible for contents on external sites or servers.

Clean Hands - A Critical Issue PDF file (10 KB) - According to the CDC, the single most important thing we can do to keep from getting sick and spreading illness to others is to clean our hands.
Everything you need to know about handwashing you probably learned in preschool. PDF file (92 KB)

Identity Theft - What to do if you are a victim of identity theft & Tips to protect your identity Opens new window - provided by the Texas Department of Public Safety

Information for Women who are Pregnant or Planning a Pregnancy PDF file (5 KB)

Noroviruses - Questions & Answers PDF file (16 KB)

Tricky Ways to Exercise PDF file (88 KB)

Other Helpful Web Sites

Walk Across TexasOpen New Window - program developed by the Texas Cooperative Extension, The Texas A&M University System

ChooseMyPlate.gov Opens new window - from the U.S. Department of Agriculture, has tools to help you plan nutritious meals, customize your eating plan, track calories and physical activity, and much more

MedlinePlus® Opens new window - from the U.S. National Library of Medicine and the National Institutes of Health, gathers health information by topic, allows easy access to medical research literature, provides a database of drug information and an illustrated medical encyclopedia (some information gathered by this site may be copyrighted)

healthfinder®Open New Window - developed by the U.S. Department of Health and Human Services (HHS) as your guide to reliable health information (healthfinder® does not endorse any information supplied by others or any specific product or service.)