|
Recipes |
Calories |
Cholesterol Mg |
Sodium Mg |
Dietary Fiber G |
Iron Mg |
Calcium Mg |
Vitamin A IU |
Vitamin C Mg |
Protein G |
Carbohydrate G |
Total Fat G |
Saturated Fat G |
|
CHEESY FRENCH
PIZZA |
370 |
20 |
750 |
1.00 |
1.80 |
400.00 |
750 |
1.20 |
17.00 |
27.00 |
21.00 |
7.00 |
|
GRILLED
CHICKEN |
290 |
60 |
650 |
1.00 |
1.80 |
160.00 |
2250 |
0.00 |
21.00 |
26.00 |
12.50 |
4.50 |
|
SMUCKER'S
PEANUT BUTTER/JELLY |
311 |
0 |
354 |
2.64 |
1.60 |
39.07 |
1 |
0.23 |
11.12 |
34.00 |
14.65 |
3.32 |
|
GARDEN SALAD |
8 |
0 |
8 |
0.71 |
0.22 |
10.30 |
1931 |
4.36 |
0.41 |
1.76 |
0.08 |
0.01 |
|
STEAMED CORN |
50 |
0 |
2 |
1.36 |
0.24 |
2.27 |
123 |
3.63 |
1.71 |
11.80 |
0.44 |
0.07 |
|
APPLE-FRESH |
72 |
0 |
1 |
3.31 |
0.17 |
8.28 |
75 |
6.35 |
0.36 |
19.06 |
0.23 |
0.04 |
|
PUDDING,
CHOCOLATE |
120 |
0 |
90 |
0.67 |
0.48 |
26.71 |
0 |
0.00 |
1.34 |
18.03 |
5.34 |
1.00 |
|
PUDDING,
VANILLA |
127 |
0 |
120 |
0.00 |
0.00 |
40.07 |
0 |
0.80 |
1.34 |
18.70 |
5.34 |
0.67 |
|
MILK, 1%
LOWFAT |
102 |
12 |
107 |
0.00 |
0.07 |
290.36 |
478 |
0.00 |
8.22 |
12.18 |
2.37 |
1.54 |
|
MILK,
CHOCOLATE, FAT FREE |
150 |
5 |
180 |
0.00 |
0.00 |
250.00 |
500 |
0.00 |
8.00 |
28.00 |
0.00 |
0.00 |
|
MILK, 1%
STRAWBERRY |
170 |
10 |
150 |
0.00 |
0.36 |
250.00 |
500 |
2.40 |
7.00 |
29.00 |
2.50 |
1.50 |
|
KETCHUP |
40 |
0 |
400 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
8.00 |
0.00 |
0.00 |
|
MUSTARD |
7 |
0 |
113 |
0.09 |
0.18 |
7.56 |
0 |
0.00 |
0.42 |
0.58 |
0.40 |
0.02 |
|
MAYONNAISE
(REDUCED FAT) |
36 |
0 |
104 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
1.60 |
3.20 |
0.40 |
|
RANCH DRESSING
(LITE) |
175 |
18 |
455 |
0.00 |
0.00 |
35.00 |
0 |
0.00 |
1.75 |
1.75 |
17.50 |
2.62 |