Elementary Lunch (Plano)

Wednesday, Feb 27, 2008

Recipes

Calories

Cholesterol Mg

Sodium Mg

Dietary Fiber G

Iron Mg

Calcium Mg

Vitamin A IU

Vitamin C Mg

Protein G

Carbohydrate G

Total Fat G

Saturated Fat G

HAMBURGER ON BUN

377

68

652

1.00

3.60

48.00

0

0.00

26.10

28.00

18.20

6.80

CHEESEBURGER ON BUN

412

73

849

1.00

3.60

123.94

152

0.00

29.14

29.52

20.22

8.07

ORANGE CHICKEN/RICE

420

33

1277

1.51

2.46

33.13

92

2.95

16.68

51.03

15.77

4.50

GARDEN TUNA CHEF

373

86

1046

3.10

3.89

173.52

4848

18.78

34.84

29.63

12.09

2.93

BAKED POTATO W/CHEESE

311

15

425

5.46

2.68

237.21

325

23.81

12.20

56.46

4.32

2.60

CALIFORNIA BLEND

17

0

20

1.33

0.00

13.34

834

16.01

1.33

2.67

0.00

0.00

EGG ROLL-MINI

163

65

357

1.41

1.86

25.31

461

5.17

7.40

18.41

6.52

1.71

PINEAPPLE W/CHERRIES

43

0

1

0.68

0.32

11.72

32

7.04

0.30

11.07

0.10

0.01

FROZEN FRUIT BAR

80

0

4

0.92

0.17

4.60

17

8.74

1.10

18.58

0.09

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

MAYONNAISE (REDUCED FAT)

36

0

104

0.00

0.00

0.00

0

0.00

0.00

1.60

3.20

0.40

RANCH DRESSING (LITE)

175

18

455

0.00

0.00

35.00

0

0.00

1.75

1.75

17.50

2.62



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