|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
HAMBURGER ON
BUN |
377 |
68 |
652 |
1.00 |
3.60 |
48.00 |
0 |
0.00 |
26.10 |
28.00 |
18.20 |
6.80 |
|
CHEESEBURGER
ON BUN |
412 |
73 |
849 |
1.00 |
3.60 |
123.94 |
152 |
0.00 |
29.14 |
29.52 |
20.22 |
8.07 |
|
SPAGHETTI/MEAT
SC/GARLIC TOAST |
623 |
32 |
1084 |
5.99 |
6.61 |
134.95 |
461 |
9.63 |
28.77 |
96.63 |
13.88 |
3.67 |
|
HOT &
SPICY CHICKEN |
380 |
55 |
720 |
3.00 |
3.24 |
60.00 |
750 |
0.00 |
18.00 |
40.00 |
17.00 |
4.00 |
|
YOGURT FRUIT
PLATE-SECONDARY |
414 |
35 |
259 |
5.39 |
1.61 |
222.25 |
259 |
78.29 |
8.70 |
73.24 |
11.89 |
2.41 |
|
GARDEN SALAD |
8 |
0 |
8 |
0.71 |
0.22 |
10.30 |
1931 |
4.36 |
0.41 |
1.76 |
0.08 |
0.01 |
|
BROCCOLI,FROZEN
- SECONDARY |
33 |
0 |
19 |
3.40 |
0.82 |
46.49 |
1290 |
77.45 |
3.47 |
6.07 |
0.39 |
0.06 |
|
BAKED CINNAMON
APPLES |
108 |
0 |
95 |
1.78 |
0.57 |
16.18 |
49 |
0.45 |
0.30 |
27.25 |
0.48 |
0.08 |
|
LETTUCE,TOMATO,PICKLE |
10 |
0 |
248 |
0.79 |
0.24 |
17.43 |
320 |
3.34 |
0.53 |
2.12 |
0.11 |
0.02 |
|
|
48 |
0 |
0 |
2.45 |
0.10 |
40.80 |
230 |
54.27 |
0.96 |
11.99 |
0.12 |
0.02 |
|
RAINBOW
GELATIN |
74 |
0 |
94 |
0.00 |
0.04 |
2.78 |
0 |
0.00 |
1.52 |
17.59 |
0.00 |
0.00 |
|
MILK, 1%
LOWFAT |
102 |
12 |
107 |
0.00 |
0.07 |
290.36 |
478 |
0.00 |
8.22 |
12.18 |
2.37 |
1.54 |
|
MILK,
CHOCOLATE, FAT FREE |
150 |
5 |
180 |
0.00 |
0.00 |
250.00 |
500 |
0.00 |
8.00 |
28.00 |
0.00 |
0.00 |
|
MILK, 1%
STRAWBERRY |
170 |
10 |
150 |
0.00 |
0.36 |
250.00 |
500 |
2.40 |
7.00 |
29.00 |
2.50 |
1.50 |
|
KETCHUP |
40 |
0 |
400 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
8.00 |
0.00 |
0.00 |
|
MUSTARD |
7 |
0 |
113 |
0.09 |
0.18 |
7.56 |
0 |
0.00 |
0.42 |
0.58 |
0.40 |
0.02 |
|
MAYONNAISE
(REDUCED FAT) |
36 |
0 |
104 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
1.60 |
3.20 |
0.40 |
|
RANCH DRESSING
(LITE) |
175 |
18 |
455 |
0.00 |
0.00 |
35.00 |
0 |
0.00 |
1.75 |
1.75 |
17.50 |
2.62 |